NatriHealth

0

antioxidants 

HORMONE BALANCING ALMOND, MACA & CINNAMON SMOOTHIE

 

Protein-Traditional-Chinese-Medicine

INGREDIENTS:

2 tbsp almond butter
2 tbsp ground flaxseed
1 or 2 tsp maca powder
½ tsp ground cinnamon
(optional) 1 tbsp raw protein powder (I used hemp)
1 tsp vanilla extract
1½ cups unsweetened almond milk
Approx 10 ice cubes
2 medjool dates, pitted




INSTRUCTIONS:

Simply add everything to a blender and mix until smooth.
Taste and adjust flavours, if necessary.
Serve and enjoy!

 

 

COFFEE ELIXIR

herbs-raw-powder

INGREDIENTS:

1 tablespoon raw cacao powder

1 teaspoon natrihealth maca powder

1/4 teaspoon ground turmeric

1/4 teaspoon ground cinnamon

1/8 teaspoon ground ginger

pinch of black pepper

pinch of cayenne pepper (optional!)

1 cup fresh, hot coffee

1/2 teaspoon vanilla extract

natural sweetener of choice (raw coconut sugar, stevia, pure maple syrup)

splash of any dairy-free milk (unsweetened vanilla almond milk)

1 cup fresh coffee




INSTRUCTIONS:

In a coffee mug, combine the cacao, maca, turmeric, cinnamon, ginger, black pepper and cayenne pepper. Mix well. Pour hot coffee over and stir until combined!

Add in the vanilla, sweetener, dairy free milk of choice and stir.

Enjoy!

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